Be The Healthiest You Could Be!
Classes and Coaching Proven to Turn Your Health Around.
“Dances with Foods” provides preventive care services – covered 100% by most health plans
Do you experience or are you taking medications for any of the following conditions?
- Overweight (BMI > 30)
- Chronic Tiredness
- High Blood Pressure
- High Cholesterol
If yes, then call us today to learn if you qualify!
Doctors in the United States and Côte D’Ivoire (West Africa) love “Dances with Foods” game changing results. Here is why.
John, sixty nine (69) year old male living in the USA, is a current participant in ARIVALE study, (www.arivale.com), a scientific medicine research study and joined Dances with Foods in July 2017. After a couple of months on“Dances With Foods” Whole Food Plant-Based Lifestyle (WFPBL) program, he lost his first 20 pounds, his primary care provider took him off of his blood pressure and cholesterol medications, pills he had religiously taken for the past thirty years. After five months with “Dances With Foods” WFPBL, his follow up lab results showed an improvement in nineteen (19) of his biomarkers for inflammation. Along that good news, the scale read a drop in his weight of thirty (40) pounds. He has increased energy and vitality.
Fatou, a female in her fifties living in Abidjan, Côte D’Ivoire wrote:”Coach, my cardiologist wants your number because she would like to refer other patients to you if you are still taking customers”
What works best for you?
Complete Health Improvement Program (CHIP)
An affordable, lifestyle enrichment program designed to reduce disease risk factors through the adoption of better health habits and appropriate lifestyle modifications
A 90 minute class twice a week for 3 months.
Diabetes Prevention Program
Based on the CDC National Diabetes Prevention program
Classes are 60 minutes once a week for 6 months. Then once a month for 6 more months.
1 on 1 Coaching
Centered on Whole Food Plant Based Lifestyle
90 minutes initial consultation in person or on skype or Whatsapp. 30-45 min follow up every week on phone
We make it easy to get started
We contact your health plan and let you know if you are covered
You see a dietitian if your insurance covers it before the class starts to set your health goals.
There is a good news and a doctor at Kaiser Permanente said it best: “As I see skyrocketing incidences of conditions such as diabetes, hypertension, and heart disease, I am profoundly aware that there is so much potential for preventing or even reversing most of these problems through very inexpensive lifestyle changes centered on proper nutrition.” — Carmelo Mejia, MD, Internal Medicine, Kaiser Permanente
The proper nutrition here referred to a Whole Foods Plant-Based nutrition. Dances With Foods” makes it a mission, its mission to bring this good news to everybody in the US and in Africa. “Dances With Foods” empowers people and tell them that each one of them can successfully prevent and even reverse the diseases of affluence that are crippling America and the rest of the world.
Doctors, nutritionists, athletes, philosophers, artists, etc… have said it in the past and are still saying it:
My diet is a whole food, plant-based or vegan diet. So, basically I want you to eat whole grains, legumes, tonnes of vegetables and fruits, nuts and seeds. No meat whatsoever, and no processed foods. It’s amazing what it can do for your body, and it reduces your risk for chronic disease.
Food is really and truly the most effective medicine.
I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person. It is tricky dining out, but I just stick to what I know — veggies, fruit and salad — then when I get home I’ll have something else.
Dr. Caldwell Esselstyn
Collectively the media; the meat, oil, and dairy industries; most prominent chefs and cookbook authors; and our own government are not presenting accurate advice about the healthiest way to eat.
I’ve found that a person does not need protein from meat to be a successful athlete. In fact, my best year of track competition was the first year I ate a vegan diet.
The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds.
Dr. Michael Klaper
The human body has no more need for cows’ milk than it does for dogs’ milk, horses’ milk, or giraffes’ milk.
Being vegan is not always easy and accessible. But it’s a way of life and makes me as a person feel really good and physically look better.
T. Colin Campbell
Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.
Dr. Neal Barnard
We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change.
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.
Dr. John McDougall
People feel poorly because they are nourished by foods you wouldn’t feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein — all the wrong foods for people.
Dr. Michael Greger
Mother Nature’s powers cannot be stuffed into a pill.
Let food be thy medicine, and medicine be thy food.
As I see skyrocketing incidences of conditions such as diabetes, hypertension, and heart disease, I am profoundly aware that there is so much potential for preventing or even reversing most of these problems through very inexpensive lifestyle changes centered on proper nutrition.
Women: want to lose weight, keep it off, be healthy and Eat TASTY foods?
We offer customized Coaching. We make it about you and will be by your side. Your success is our number one priority. Do not hesitate, contact us today!
Men: want to feel great and powerful?
One surprising early sign of life-threatening heart problems is erectile dysfunction. A new study in the Journal of Sexual Medicine found that screening men with ED for heart disease could help prevent a million heart attacks or strokes over the next 20 years and save billions of dollars. But why let it escalate that far? Vegetables—not Viagra are the best way to prevent not only ED, but the heart disease it’s linked to. Dr. Neal Barnard, www.pcrm.org/nbBlog/index.php/diet-away-erectile-dysfunction.
Are your employees your # 1 Assets? Let’s facilitate a CHIP and the Diabetes Prevention Program for them.
At Dances With Foods we will offer classes for your employees and share with them the benefits of a whole Food Plant-Based lifestyle to manage and even reverse their chronic diseases.